[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.skinbook.cz\/mandle-1-kg-vyhodne-baleni-do-orechovych-smesi\/#Article","mainEntityOfPage":"https:\/\/www.skinbook.cz\/mandle-1-kg-vyhodne-baleni-do-orechovych-smesi\/","headline":"Mandle 1 kg \u2013 v\u00fdhodn\u00e9 balen\u00ed do o\u0159echov\u00fdch sm\u011bs\u00ed","name":"Mandle 1 kg \u2013 v\u00fdhodn\u00e9 balen\u00ed do o\u0159echov\u00fdch sm\u011bs\u00ed","description":"Marcip\u00e1n nen\u00ed zrovna to prav\u00e9, \u010d\u00edm jsou lidsk\u00e9mu organismu prosp\u011b\u0161n\u00e9 mandle. Tato cukr\u00e1\u0159sk\u00e1 surovina se vyu\u017e\u00edv\u00e1 ke zdoben\u00ed narozeninov\u00fdch a svatebn\u00edch dort\u016f a n\u011bkolika stovek r\u016fzn\u00fdch receptur z\u00e1kusk\u016f, co je objev\u00edte v cukr\u00e1rn\u00e1ch a kav\u00e1rn\u00e1ch. S pochutinami bychom v\u0161ak m\u011bli nakl\u00e1dat s rozumem a nam\u00edsto nich vyu\u017e\u00edvat to, co n\u00e1m p\u0159\u00edroda ve sv\u00e9 n\u00e1ru\u010di nab\u00edz\u00ed...","datePublished":"2020-01-02","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.skinbook.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.skinbook.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e0a4ee3123bc6cda06472cb29cefd2abfa18c894e6c63b3d8bc84df8da10f637?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e0a4ee3123bc6cda06472cb29cefd2abfa18c894e6c63b3d8bc84df8da10f637?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"skinbook.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.skinbook.cz\/wp-content\/uploads\/img_a379507_w3204_t1591084531.jpg","url":"https:\/\/www.skinbook.cz\/wp-content\/uploads\/img_a379507_w3204_t1591084531.jpg","height":0,"width":0},"url":"https:\/\/www.skinbook.cz\/mandle-1-kg-vyhodne-baleni-do-orechovych-smesi\/","about":["\u017divotn\u00ed styl"],"wordCount":441,"articleBody":"          Marcip\u00e1n nen\u00ed zrovna to prav\u00e9, \u010d\u00edm jsou lidsk\u00e9mu organismu prosp\u011b\u0161n\u00e9 mandle. Tato cukr\u00e1\u0159sk\u00e1 surovina se vyu\u017e\u00edv\u00e1 ke zdoben\u00ed narozeninov\u00fdch a svatebn\u00edch dort\u016f a n\u011bkolika stovek r\u016fzn\u00fdch receptur z\u00e1kusk\u016f, co je objev\u00edte v cukr\u00e1rn\u00e1ch a kav\u00e1rn\u00e1ch. S pochutinami bychom v\u0161ak m\u011bli nakl\u00e1dat s rozumem a nam\u00edsto nich vyu\u017e\u00edvat to, co n\u00e1m p\u0159\u00edroda ve sv\u00e9 n\u00e1ru\u010di nab\u00edz\u00ed v p\u016fvodn\u00ed nezm\u011bn\u011bn\u00e9 podob\u011b. Ji\u017e ve starov\u011bku n\u011bkter\u00e9 n\u00e1rody v\u011bd\u011bly, \u017ee nejcenn\u011bj\u0161\u00ed jsou plody \u010derstv\u00e9 a bez tepeln\u00e9 \u00fapravy a olejnat\u00e1 sem\u00ednka a o\u0159echy byly uchov\u00e1v\u00e1ny ve speci\u00e1ln\u00edch keramick\u00fdch n\u00e1dob\u00e1ch po zbytek roku mezi obdob\u00edm jednotliv\u00fdch sklizn\u00ed. Mandle \u0159ad\u00edme do t\u00e9to skupiny opr\u00e1vn\u011bn\u011b. Je v nich ukryto \u0161irok\u00e9 spektrum miner\u00e1l\u016f, enzym\u016f, vitam\u00edn\u016f, protein\u016f, sacharid\u016f a vl\u00e1kniny, a to v\u0161e ve form\u011b superpotraviny za p\u0159ijatelnou cenu. V dob\u011b hospod\u00e1\u0159sk\u00e9 konjunktury se \u0159ada lid\u00ed zaj\u00edm\u00e1, jak\u00e9 majetkov\u00e9 investice jsou do budoucna nejv\u00fdhodn\u011bj\u0161\u00ed, ale mnoz\u00ed z v\u00e1s si neuv\u011bdomuj\u00ed, \u017ee t\u00edm nejcenn\u011bj\u0161\u00edm majetkem ka\u017ed\u00e9ho jednotlivce je vlastn\u00ed zdrav\u00ed a siln\u00e1, odoln\u00e1 a spolehliv\u00e1 t\u011blesn\u00e1 schr\u00e1nka. Abychom se o sv\u00e9 t\u011blo mohli, s nads\u00e1zkou \u0159e\u010deno \u201eop\u0159\u00edt\u201c, mus\u00edme mu krom\u011b pohybu, odpo\u010dinku a sp\u00e1nku dop\u0159\u00e1t i v\u00fd\u017eivu. A ruku na srdce, v p\u0159epln\u011bn\u00fdch reg\u00e1lech hypermarket\u016f najdete takov\u00fdch potravin jen zlomek. K \u010demu se hod\u00ed mandle M\u016f\u017eete je j\u00edst samotn\u00e9 se slupkou, nebo vyloupan\u00e9. Slupky se snadno zbav\u00edte horkou p\u00e1rou, p\u0159\u00edpadn\u011b spa\u0159ov\u00e1n\u00edm v hork\u00e9 vod\u011b a jsou pak l\u00e9pe straviteln\u00e9. Ide\u00e1ln\u011b dopl\u0148uj\u00ed o\u0159\u00ed\u0161kov\u00e9 sm\u011bsi se su\u0161en\u00fdmi ovocn\u00fdmi pl\u00e1tky, daj\u00ed se strouhat a drtit a p\u0159id\u00e1vat do koktejl\u016f, zmrzlinov\u00fdch poh\u00e1r\u016f, ale i k va\u0159en\u00fdm vegetari\u00e1nsk\u00fdm \u010di masov\u00fdm pokrm\u016fm. Ve v\u00fdhodn\u00e9m balen\u00ed mandl\u00ed 1 kg m\u00e1te k dispozici koncentrovan\u00fd obsah zdrav\u00fdch tuk\u016f (omega 3 a omega 6 nenasycen\u00fdch mastn\u00fdch kyselin, vitam\u00edn\u016f B a E, ho\u0159\u010d\u00edku, v\u00e1pn\u00edku, \u017eeleza, zinku a dal\u0161\u00edch prvk\u016f. V\u00fdborn\u011b zasyt\u00ed, dodaj\u00ed energii a p\u0159edev\u0161\u00edm poskytnou hladov\u00fdm bu\u0148k\u00e1m pat\u0159i\u010dnou v\u00fd\u017eivu, co\u017e nem\u016f\u017eete o\u010dek\u00e1vat u pr\u016fmyslov\u011b vyr\u00e1b\u011bn\u00fdch j\u00eddel z b\u00edl\u00e9ho cukru a b\u00edl\u00e9 mouky.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mandle 1 kg \u2013 v\u00fdhodn\u00e9 balen\u00ed do o\u0159echov\u00fdch sm\u011bs\u00ed","item":"https:\/\/www.skinbook.cz\/mandle-1-kg-vyhodne-baleni-do-orechovych-smesi\/#breadcrumbitem"}]}]